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Summer Vegetable Strata

A breakfast bake made with fresh vegetables, mozzarella cheese & Italian bread

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Recipe Rating

6 ratings.

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Time:

Hands On: 15 minutes
Total Time: 1 hour 45 minutes

Servings:

Makes 4 servings (1/4 strata each)

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Ingredients

PAM® Original No-Stick Cooking Spray
1 medium onion, chopped (1 med = 1/2 cup)
1 small zucchini, sliced
1 small red or green bell pepper, finely chopped
2 cups Italian bread cubes (1 inch)
1/3 cup shredded part-skim mozzarella cheese
1 cup Egg Beaters® Original (1 cup = 8 oz)
3/4 cup fat free milk
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Directions

Preheat oven 375°F. Spray 8x8-inch baking dish with cooking spray; set aside. Spray large skillet with cooking spray; heat over medium-high heat. Add onions, zucchini and bell peppers; cook 6 minutes, or until vegetables are crisp-tender, stirring occasionally. Add bread cubes; mix lightly. Spoon into prepared baking dish. Sprinkle with cheese.
Beat Egg Beaters, milk, salt and pepper in medium bowl with wire whisk until well blended; pour over bread mixture. Cover. Refrigerate at least 30 minutes or overnight.
Bake, uncovered, 50 minutes, or until top is golden brown and knife inserted in center comes out clean. Let stand 10 minutes before cutting into 4 squares to serve.

Nutrition Facts

Amount per Serving

Calories

158

% Daily Value*

Total fat

3 g

Saturated fat

1 g

Cholesterol

6 MG

Sodium

20%

473 MG

Carbohydrate

18 g

Dietary fiber

1 g

Sugars

NaN%

Protein

27%

13 g

Vitamin A

29%

Vitamin C

55%

Calcium

15%

Iron

10%

* Percent Daily Values are based on a 2,000 calorie diet

About Our Nutrition Information

Summer Vegetable Strata

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