Plan a Lighter Spring Menu

Fire Up the Grill

Grilling maximizes food's flavor while allowing fats to drip away. And while it might be a little early to grill every meal outdoors, there are sure to be some days where you can take your cooking outside.

When that day arrives, try dedicating an entire day to the great outdoors. Soak up the sun as you prepare Grilled Halibut Sandwiches for lunch. Take a midday snack break over baked chips with Chunky Grilled Guacamole. Serve up Hawaiian Teriyaki Burgers for dinner. Top off your al fresco evening with Grilled Banana Boats for dessert.

Pile On the Produce

Fresh fruits and veggies are once again in abundance. Take full advantage with menus chock-full of fresh-from-the-garden goodness.

• Appetizers: Serve fresh veggies with hummus and pita triangles or opt for a warm dish, such as Veggie-Stuffed Zucchini.
• Salads: Dress up salads with fresh fruits, such as raspberries, mango, or mandarin oranges. Lean protein turns your starter into a satisfying supper. Try Seared Scallops on Mixed Greens with Citrus Vinaigrette for a light and filling dish.
• Entrées: Stuff tomatoes, peppers, or portabella mushrooms with rice and veggies to create a garden-fresh entrée. Our Primavera Stuffed Tomato recipe makes a fresh and colorful meal.
• Sides: Prepare veggies on the grill for a flavorful side dish. Asparagus, eggplant, and squash all make excellent options. Grilled Corn with Chive Spread offers a tasty twist on a warm-weather classic.
• Desserts: Layer fresh spring fruits with low-fat ice cream for a yummy parfait. Our Honey-Raspberry Parfait is the ultimate end to a warm spring day.