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Blueberry-Lemon Baked Oatmeal

Oatmeal is baked with brown sugar, lemon and blueberries

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Recipe Rating

1 ratings.

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Time:

Hands On: 15 minutes
Total Time: 1 hour 10 minutes

Servings:

Makes 8 servings (about 1/2 cup each)

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Ingredients

•   PAM® Baking Spray
• 2-1/2 cups quick-cooking rolled oats
• 1 cup firmly packed brown sugar
• 1/2 cup dried blueberries
• 1 teaspoon grated lemon peel
• 2 tablespoons fresh lemon juice
• 3 cups fat free milk
• 1 cup Egg Beaters® Original (1 cup = 8 oz)
• 1 tablespoon Pure Wesson® Canola Oil

Directions

Preheat oven to 350°F. Spray 8x8-inch baking dish with baking spray. Set aside. Combine oats, sugar, blueberries and lemon peel in large bowl. Combine lemon juice, milk, Egg Beaters and oil in medium bowl. Add to dry ingredients; mix until well blended. Pour into prepared dish. Bake 50 minutes, or until center is firm to the touch. Cool 5 minutes. Serve with fat free milk or half-and-half or fruit flavored nonfat yogurt.

Cook's Tips

Substitute currants or raisins for blueberries, if desired.

Nutrition Facts

Amount per Serving

Calories

295

% Daily Value*

Total fat

6%

4 g

Saturated fat

2%

0 g

Cholesterol

1%

2 MG

Sodium

4%

104 MG

Carbohydrate

19%

58 g

Dietary fiber

12%

3 g

Sugars

4%

39 g

Protein

20%

10 g

Vitamin A

11%

Vitamin C

4%

Calcium

18%

Iron

11%

* Percent Daily Values are based on a 2,000 calorie diet

About Our Nutrition Information